Sometimes, it is a painful experience tasting ice cream or a sip of hot tea? Does brushing or flossing causes, wince occasionally? If so, you may have a common problem called “sensitive teeth.”

Cavities and fractured teeth can cause sensitive teeth. But if your dentist has ruled these problems, then the cause could be worn tooth enamel, a cracked tooth or tooth root exposed.

Proper oral hygiene is the key to preventing receding gums and cause pain for the sensitive tooth. Brushing your teeth incorrectly or even the brush too, can result in gum problems. Ask your dentist if you have questions about your daily oral hygiene routine.

Sensitive teeth can be treated.

Maybe your dentist suggest you try a desensitizing toothpaste, which contains compounds that help block transmission of sensation from the tooth surface to the nerve. Typically, desensitizing toothpaste requires several applications before the sensitivity is reduced.

Your dentist may also recommend techniques in the clinic that involves the application of a fluoride gel that strengthens tooth enamel and reduces the transmission of sensations.

Best ways to prevent tooth sensitivity

Daily brushing

Proper brushing twice a day for 2 minutes with toothpaste that does not have a high level of abrasive can help reduce the chances of tooth sensitivity.


Flossing once a day can help remove plaque from the gums and between teeth, and can help reduce the likelihood of tooth sensitivity.

Follow a diet low acid

A diet low in acidic foods and drinks can also help prevent tooth sensitivity.